We all like to be fit and have a healthy body. But what do you think is preventing us from achieving this reality? Our addictions and procrastination. We are addicted to a whole range of junk food items and mind altering drugs. Similarly as we age as a civilization, development in technology has made us lethargic. This leads to procrastination. The fact of the matter remains that becoming fit is something that everyone of us can do. It is not something huge that cannot be achieved. Something as simple as 20 minutes of exercise on a daily basis followed by restrictions in diet can help us achieve that perfect physique.
If you have decided to become fit then you have made the right decision. What you need to do now is write down what you plan on achieving and follow it to the core. A simple way to stay on track is to visualize what you will look like and how your life will change for the better once you become fit. You can even consider writing your visualized thoughts down on paper and paste it in your room. Once you decide to become fit there is nothing that can stop you.
Given below are some great websites that offer information on fitness and/or sell fitness related products or services
||Weight loss, video workouts, workout playlists, diet and nutrition, food and recipes, health and beauty from the experts at FITNESS magazine
|| Exercise resistance bands gym system
||Personal fitness training, diet plans and model make over by Mariya Mova international fitness coach, model and competitor.
|Bodyomics Strength Training
||Offers articles and information related to strength training for athletics. A great site to check out in case you are an athlete looking to get inside secrets on strength training.