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		<title>Develop a Positive Mind to Lose Weight</title>
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		<pubDate>Fri, 06 Jan 2012 13:08:06 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[One of the main reasons why people don't lose weight is because of a negative mindset. Find out if how you can move from a negative to a positive attitude towards losing weight. ]]></description>
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		<title>Is Jogging the Best Way to Burn Calories?</title>
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		<pubDate>Tue, 08 Nov 2011 16:59:47 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[Is jogging the best way to burn calories? How many calories can you burn by jogging? Find out all this and more in this article.]]></description>
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		<title>Simple Ways To Lose Belly Fat Naturally</title>
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		<pubDate>Tue, 01 Nov 2011 10:14:17 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Natural Weight Loss]]></category>

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		<description><![CDATA[Let's look at the main cause of belly fat and how to reduce it effectively using some simple natural techniques.  ]]></description>
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		<title>List of Healthy Non-Fattening Snacks</title>
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		<pubDate>Fri, 28 Oct 2011 18:38:11 +0000</pubDate>
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				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[Here is a list of healthy non-fattening snacks that are not only healthy but also very filling.]]></description>
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		<title>Tips for Maintaining a Daily Food Journal</title>
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		<pubDate>Sun, 23 Oct 2011 17:08:54 +0000</pubDate>
		<dc:creator>Emily Cordz</dc:creator>
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		<description><![CDATA[Maintaining a daily food journal can help you with your weight loss goals. Here are some tips on how to get started.]]></description>
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		<title>How to Eat Healthy to Lose Weight?</title>
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		<pubDate>Sat, 15 Oct 2011 06:24:28 +0000</pubDate>
		<dc:creator>Emily Cordz</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[Learn how to lose weight the healthy way by following a balanced diet that helps your body burn fat faster.]]></description>
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		<title>Positive Impact of Losing Weight on Your Body</title>
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		<pubDate>Wed, 12 Oct 2011 12:49:23 +0000</pubDate>
		<dc:creator>Nicole Jobst</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Losing weight can help reduce your body aches and pains, improve your mobility and lot more. Learn about the benefits of losing weight on your body.]]></description>
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		<title>Positive Thinking for Weight Loss</title>
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		<pubDate>Tue, 11 Oct 2011 05:15:50 +0000</pubDate>
		<dc:creator>Emily Cordz</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Find out how a positive thinking mind can help you lose weight faster. Simple techniques on how you can change your thought patterns into positive ones.]]></description>
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		<title>How to Make Your Burger Healthy?</title>
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		<pubDate>Sat, 08 Oct 2011 14:26:23 +0000</pubDate>
		<dc:creator>Nicole Jobst</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[Here are some simple tips on how you can make your burger healthy and less fattening.]]></description>
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		<title>Healthy Low Calorie Snacking Options</title>
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		<pubDate>Thu, 06 Oct 2011 11:40:36 +0000</pubDate>
		<dc:creator>Nicole Jobst</dc:creator>
				<category><![CDATA[Food Facts]]></category>

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		<description><![CDATA[Tips on how to snack healthy. Learn about healthy snacks that are nutritious but not fattening. ]]></description>
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