How to avoid a fat tire and drink beer

beers results in a fat tire

Your body is not a beer processing unit, its more like a beer disposing unit.

A human body can only digest organic food or living food. Few examples of organic food would be raw vegetables, raw fruits, nuts and less cooked food. When you fry and over heat the food it become inorganic since most of the water content and enzymes are lost.

Salt, processed sugar, cereals and alcohol are inorganic. There are no living cells in any of these items because they are processed. Table salt is a result of chemical processing of sea salt, basically it is dead matter and is not digested by the body.

Alcohol is also a processed chemical and is completely useless to the body. In fact it is considered to be a toxin by the body. Any chemical is considered to be a toxin by the body.

Is beer toxic to the body?

Even though the percentage of alcohol is less in beer, it is certainly toxic because there is nothing useful which can be absorbed for nutrition, except bacteria.

The reason you feel stimulated by beer or any other alcoholic drink, initially, is because you body is trying to fight the toxins. As soon as alcohol is taken, the body goes into reactive mode. It tries its best to dispose off the alcohol. The different ways in which alcohol is disposed are

  • Through the lungs (that's the reason for alcohol breath)
  • Through the skin (no wonder your clothes smell of alcohol)
  • Through the bladder (too many visit to the loo?)

So stimulation is nothing but nerves fighting for balance, body as a whole trying to discard the toxin.

When you start drinking copiously the body gives up eliminating and just starts storing. It stores the toxins away wherever possible for disposal later.

So if you drink beer regularly and is a good amount, then your body will have no time to dispose off the toxin accumulating on day to day basis. On top of it if you never give the body time to eliminate toxin by continuously pumping cooked food into it, then you will develop a huge beer belly made up of non disposed toxins from beer, fat accumulated through beer, fat accumulated to non disposed toxic food.

What can you do to reduce the fat tire from beer?

Go easy on your drinking. A couple of pints a night, not more. Leave gaps of at least a couple of days between your binging sessions if you must binge. The best thing would be to not binge. Its very harmful for body as it is not capable of handling toxins at a injected at a high rate.

Avoid breakfast of cooked food. Eat fruits for breakfast if you must, else just fast on water. Eating a heavy breakfast kills the detoxification process. Fasting in the morning ensures fast detoxification.

So in summary if you want to kill that fat tire accumulated through beer drinking, then here's what you should do

  • Avoid breakfast of cooked food
  • Eat a breakfast of raw fruits
  • Don't eat anything apart from fruits till after noon (12pm)
  • If possible fast in the morning till noon, be completely on water.
  • Avoid eating a heavy lunch, include as much raw vegetables as you can
  • Try going vegetarian for a couple of days (this helps detoxification immensely)
  • Don't binge on the beer, go easy

Drink responsibly if at all. A night's enjoyment is not worth risking your health over.